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Coaching for people ready to level up.
If you're feeling stuck, anxious, overwhelmed, or just ready for a change, I am here to help you step into the life you want to live and create lasting change through integrative mind-body coaching.
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Are you ready to level up in your personal life, relationships, business, etc.?
I offer single sessions to help you gain clarity or a focused 4-week program designed to help you rewire patterns and break free from old patterns.
​​​You can free yourself from old patterns and uncover your innate potential.​​
Schedule a consultation to take the first step in bettering yourself and your life
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Nice to meet you
Hi, I’m Alex. If you are feeling stuck mentally, physically, or spiritually, you're not alone. I aim to be a guiding light to help you reconnect with your true self. I believe that real healing comes from understanding what's beneath the surface, acknowledging and accepting the past, and then making the choice on how we want to carry forward. With my background in somatic psychotherapy, integrative health coaching, and hypnotherapy, I'm here to help you uncover the core of what is holding you back and create lasting change.
I'm excited to walk alongside you as you step into the best version of yourself.
Specialties and Offerings
Take the first step
Create The Life You Envision
